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Gentle Yoga for Adults

6:00pm–7:00pm
Lake Hiawatha
Adults
Open
Registration Required
Library Branch: Lake Hiawatha
Room: Lake Hiawatha Meeting Room
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

This course uses gentle and restorative yoga techniques, breath work and meditation to relax the body and mind. Please wear what makes you feel comfortable, taking your shoes off for the practice is suggested, chairs will be available.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga for Adults

6:00pm–7:00pm
Lake Hiawatha
Adults
Open
Registration Required
Library Branch: Lake Hiawatha
Room: Lake Hiawatha Meeting Room
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

This course uses gentle and restorative yoga techniques, breath work and meditation to relax the body and mind. Please wear what makes you feel comfortable, taking your shoes off for the practice is suggested, chairs will be available.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

New Year New You Presents: How to - Create the Life You Want to Live: A Guided Journaling Workshop

6:30pm–8:00pm
Main Library
Adults
Open
Registration Required
Library Branch: Main Library
Room: Meeting Room A
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

You have the power to show up in this world the way you want to.  You can choose the answer to the question, “Who do I want to become?”  In this guided workshop, you will use journaling as a tool to create a life blueprint.&nbs

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Mediumship and Angel Messages w/RoseMarie Rubinetti Cappiello

6:00pm–8:00pm
Main Library
Adults
Open
Registration Required
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

Rosemarie will be making some Spirit connections for those in attendance.

Some things we will discuss:

What is mediumship

How does it work

Who experiences mediumship and how do we develop our mediumistic channel

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

New Year New You Presents: A Fresh Start!

6:30pm–8:30pm
Main Library
Adults
Open
Registration Required
Library Branch: Main Library
Room: Meeting Room B
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

Are you doing all the right things… but still not living the life you quietly dream about. The career you want, the balance you want, the version of yourself you want. 

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones CANCELLED

9:45am–11:00am
Main Library
Adults
Cancelled
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga for Adults

6:00pm–7:00pm
Lake Hiawatha
Adults
Open
Registration Required
Library Branch: Lake Hiawatha
Room: Lake Hiawatha Meeting Room
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

This course uses gentle and restorative yoga techniques, breath work and meditation to relax the body and mind. Please wear what makes you feel comfortable, taking your shoes off for the practice is suggested, chairs will be available.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Basic Self-Defense workshop with SelfDefense4all

2:00pm–3:30pm
Main Library
Adults
Open
Registration Required
Library Branch: Main Library
Room: Meeting Room A
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

Learn core principles of Krav Maga—the self-defense system used worldwide for real-life situations—presented by SelfDefense4All. Take first steps toward becoming stronger, safer, and more capable.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.