Age Group:
Adults- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Want to move with less pain and more ease?
Mobility Club uses simple, functional movements to help restore your body’s natural range of motion. This gentle class focuses on mobility, flexibility, strength, balance, and posture—step by step and at your own pace. Designed for all fitness levels, you’ll learn proper form in a supportive environment while improving how you move every day.
Move better. Feel stronger. Join Mobility Club!
Disclaimer(s)
Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.