Week Calendar

Healthy Bones presented by the Parsippany Library and Norwescap

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Gentle Yoga. This is a paid program $5.00 a class. 

Typically, there are four players seated around a table, although two or three people can also play.

For children age 5 and older.  Visit with a therapy dog or two!  Animals are provided by Creature Comfort Pet Therapy.  No registration required.

This course uses gentle and restorative yoga techniques, breath work and meditation to relax the body and mind. Please wear what makes you feel comfortable, taking your shoes off for the practice is suggested, chairs will be available.

Public  speaking, communication, and leadership

Adult are welcome at this crochet program where they will assist with crochet questions, and even knitting questions, as they do invite knitters to the group.