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PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga for Adults

6:00pm–7:00pm
Lake Hiawatha
Adults
Open
Registration Required
Library Branch: Lake Hiawatha
Room: Lake Hiawatha Meeting Room
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

This course uses gentle and restorative yoga techniques, breath work and meditation to relax the body and mind. Please wear what makes you feel comfortable, taking your shoes off for the practice is suggested, chairs will be available.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga for Adults

6:00pm–7:00pm
Lake Hiawatha
Adults
Open
Registration Required
Library Branch: Lake Hiawatha
Room: Lake Hiawatha Meeting Room
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

This course uses gentle and restorative yoga techniques, breath work and meditation to relax the body and mind. Please wear what makes you feel comfortable, taking your shoes off for the practice is suggested, chairs will be available.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Gentle Yoga

10:00am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.