PROGRAM FULL: Healthy Bones

9:45am–11:00am
Main Library
Adults
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness
Event Details:

Healthy Bones presented by the Parsippany Library and Norwescap. This exercise class is to help keep our bones strong, with gentle stretching and movement.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Basic Self-Defense workshop with SelfDefense4all

2:00pm–3:30pm
Main Library
Adults
Open
Registration Required
Library Branch: Main Library
Room: Meeting Room A
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

Learn core principles of Krav Maga—the self-defense system used worldwide for real-life situations—presented by SelfDefense4All. Take first steps toward becoming stronger, safer, and more capable.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Paper Lantern Painting Workshop

6:30pm–7:30pm
Lake Hiawatha
Adults
Upcoming
Registration Required
Library Branch: Lake Hiawatha
Room: Lake Hiawatha Meeting Room
Age Group: Adults
Program Type: Adult
Registration Required
Event Details:

Come on by and paint a paper lantern and embellish it with silk flowers. All attendees will paint their very own lantern to take home. Presented by Bernadine Ferrari.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.