Gentle Yoga

10:00am–11:00am
Main Library
Adults
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Meeting Rooms A & B
Age Group: Adults
Program Type: Adult, Health & Wellness

This is a paid program $5.00 a class.

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.

Meera Bajaj, Professional Physical Therapist Health Series: Posture & Mechanics Matter

2:30pm–3:30pm
Main Library
Adults
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Meeting Room A
Age Group: Adults
Program Type: Adult, Health & Wellness
Registration Required
Event Details:

Posture & Mechanics Matter: The importance of proper alignment while working from home and how physical therapy can help

Rutgers Master Gardeners presents: Wildflower or Weed—Friend or Foe?

7:00pm–8:00pm
Zoom
Adults
Closed
Registration Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom
Age Group: Adults
Program Type: Adult, Gardening
Registration Required
Event Details:

There are thousands of wildflowers, many with "weed" in their name that are the most beneficial to our native environment.

Disclaimer(s)

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.